BLOGS

Running isn't complicated, but if you are going to train for an event, or as part of a fitness or weight loss programme, there are lots of different areas you need to consider. Our blogs cover every one of them for you. Each post takes between 2 to 7 minutes to read and you can add comments.

Seven Weeks. One Marathon. One cause

Seven Weeks, One Marathon, One Cause is a conversational podcast episode hosted by Tim Rogers , sitting down with runner David Morris to unpack an incredible challenge: training for the London Marathon with just seven weeks to prepare — all while working as Head of Fundraising for St Raphael's Hospice and aiming to raise £2000 for them. Have a listen here Introduction: In the latest episode of the Don't Forget Your Gels podcast, host Tim Rogers chats with David Morris, the

Miles with Real Meaning

In this episode of this Don't Forget Your Gels podcast series, Tim Rogers welcomes Emma from the Fight for Sight charity to share her inspiring running journey. Emma's story showcases how her passion for running combines with her dedication to her charity fundraising role.

PODCASTS

Miles, Mindset, and Making a Startup

In this episode of the "Don't Forget Your Gels" podcast, Tim Rogers sits down with Dustin, the founder of Guarantee Karma, to discuss the intertwining worlds of running, community service, and fundraising. Dustin shares valuable insights into how running can serve as a powerful tool for personal growth and social impact, all while training for marathons in some of the world's most iconic races.

PODCASTS

From ordinary to extraordinary

In just a few years, Ivor transformed from an unfit thirty something to a passionate runner preparing for one of the world’s toughest races, the Marathon des Sables in the Sahara Desert. His journey is not only inspiring but also filled with valuable lessons for anyone looking to take on a significant physical challenge. Listen to this inspiring podcast here

PODCASTS

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