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30 DAY CHALLENGES

Welcome to our 30 Day Challenges! They are a great way to fundraise and every pound you raise will support our work at the Dental Wellness Trust, helping to improve the oral health of more children. Our 30 Day Challenges are really flexible and you can have fun along the way. Run or walk where and when you like and get rewarded with one of our stunning medals, a running shirt, a hoodie and potentially a £150 pair of running shoes (dependant on the amount you fundraise), as long as you complete your distance within 30 days and hit your fundraising goal.  On this page you'll see all the four distance running/walking options, the twelve virtual destinations and how it all works. If you're already planning to run an organised event, that's ok, it can count as part of your 30 Day Challenge. Please support us and enjoy this unique opportunity to get involved with the charity and help us raise much needed funds. Remember you have 30 days to complete your challenge, but if you want to do it in less that's fine with us!

STEP 1

Decide on your distance. We have 5km, 10km, half marathon and marathon options. You have 30 days to complete your chosen Challenge, whatever the distance. You can run, or walk,  however far you like on any given day. Do it all in one day, or over 30 days, it's your choice. No pressure!

Enter the distance of your choice in the 'ENTER HERE' section at the bottom of this page. It's free!

STEP 2

Once you've entered you'll be sent a link to a page that has all of our virtual destinations. Simply select where in the world you want to run/walk virtually. With all the support on offer you'll think you're actually there! There are videos, playlists and themed fundraising ideas!

Setting up a fundraising page is easy and we'll show you how to do that and how to share it. 

STEP 3

Keep a record of each run (use a running app or smartwatch) and then upload the files on the destination page once you're done. We'll have a look through and once verified, along with your fundraising we'll send you email  confirmation and a few days later your goodies will follow.

You just need to hit certain fundraising targets to get your goodies.

PLAYLISTS

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We've put together a Spotify playlist for every distance and every destination, so when you're out on your run or walk you'll be able to do it with the sounds of your chosen destination in your ears!

Best places to visit in Sydney | Travel Guide 2024
Dubai, United Arab Emirates 🇦🇪 - by drone [4K]
TOP 10 things to do in SINGAPORE | Travel Guide 4K
10 Best Places to Visit in London England 2025 🏴󠁧󠁢󠁥󠁮󠁧󠁿 | Top Things to Do in London
(4K HDR) Waikiki Narrated Walk - 2023 - Honolulu, Oahu, Hawaii
The Best Things to Do in Los Angeles, California 🇺🇸 | Travel Guide PlanetofHotels
TOP 15 THINGS to do in CAPE TOWN | Part 1
Best Things To Do in Paris France 4K

We've got lots of videos on each destination page to get you in the mood. Combine these with the photo galleries and the playlists and you really will think you're there! 

DESTINATION THEMED FUNDRAISING IDEAS

Why not host a fundraising dinner party using local food and drink from your destination or a bake sale using local products? We've got lots of great ideas to make your fundraising fun and easy!

 FREE RUNNING SHOES ANYONE?

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Entry to our 30 Day Challenges is free. If you raise £50 we'll send you one of our huge medals and if you keep going to £250 you'll also get one of quality running shirts. Get to £500 and we'll add a hoodie and if you hit the magic £1000 you'll be able to grab a pair of £150 running shoes of your choice as well!

ENTER HERE

  • DENTAL WELLNESS TRUST 30 DAY HALF MARATHON CHALLENGE
    DENTAL WELLNESS TRUST 30 DAY HALF MARATHON CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a £150 pair of running shoes!
  • DENTAL WELLNESS TRUST 30 DAY MARATHON CHALLENGE
    DENTAL WELLNESS TRUST 30 DAY MARATHON CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a £150 pair of running shoes!
  • DENTAL WELLNESS TRUST 30 DAY 10KM CHALLENGE
    DENTAL WELLNESS TRUST 30 DAY 10KM CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a £150 pair of running shoes!
  • DENTAL WELLNESS TRUST 30 DAY 5KM CHALLENGE
    DENTAL WELLNESS TRUST 30 DAY 5KM CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a £150 pair of running shoes!

Once you've entered for free you'll get an email confirmation and you'll head to this page to choose your destination! 

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