TRAIN ON YOUR OWN, WITH A PARTNER, OR WITH A GROUP?

Some runners go through their whole running careers training on their own. Others always run with a partner and some only run in groups. There are so many great running clubs catering to all abilities now that meet multiple times a week, making this is a much better option than it used to be. Many runner combine the three approaches. What works for you? Here we look at the pros and cons of running with others.

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