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Smiling girl with medal and teddy bear
Smiling woman holding marathon teddy and medal
Woman holding new Mizuno running shoes
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30 DAY CHALLENGES

Welcome to our 30 Day Challenges! They are a great way to fundraise and every pound you raise will help us as we strive to support those with Scoliosis and to invest in essential research. Our 30 Day Challenges are really flexible and you can have fun along the way. Run or walk where and when you like and get rewarded with one of our exclusive medals, running shoes, a gorgeous hoodie and a special teddy called Rodney (dependant on the amount you fundraise) as long as you hit your 30 day target and your fundraising goal.  On this page you'll see all the four distance running/walking options, the twelve virtual destinations and how it all works. Please support us and enjoy this unique opportunity to get involved with the charity and help us raise much needed funds. If you can complete your challenge in under 30 days that's fine with us. One day, or 30 days; your choice!




 

STEP 1

Decide on your distance. We have 5km, 10km, half marathon and marathon options. You have 30 days to complete your chosen Challenge, whatever the distance. You can run, or walk,  however far you like on any given day. Do it all in one day, or over 30 days, it's your choice. No pressure!

Enter the distance of your choice in the 'ENTER HERE' section at the bottom of this page. It's free!

STEP 3

Keep a record of each run (use a running app or smartwatch) and then upload the files on the destination page once you're done. We'll have a look through and once verified, along with your fundraising we'll send you email  confirmation and a few days later your goodies will follow.

You just need to hit certain fundraising targets to get your goodies.

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We've got lots of videos on each destination page to get you in the mood. Combine these with the photo galleries and the playlists and you really will think you're there! 

Why not host a fundraising dinner party using local food and drink from your destination or a bake sale using local products? We've got lots of great ideas to make your fundraising fun and easy!

DESTINATION THEMED FUNDRAISING IDEAS

Image by Annie Spratt

MEDALS, RUNNING SHOES, HOODIES & MORE!

The Scoliosis Support & Research 5km medal
The Scoliosis Support & Research 10km medal
The Scoliosis Support & Research Marathon medal
The Scoliosis Support & Research Half Marathon medal
Our gorgeous Scoliosis Support & Research hoodie
Screenshot 2024-10-14 at 17.05_edited.pn

Entry to our 30 Day Challenges is free. If you raise £50 you'll get one of our high quality medals and if you raise £250 you'll get the medal, plus one of new super comfy hoodies and our special teddy called Rodney!

If you reach £1000 you'll be able to grab a pair of £150 running shoes. Or you could grab some new running apparel, or accessories; your choice. To find out more about what's available, just head to our online shop, details are below.


 

a teddy bear with a charity shirt on
the running store at the sapphire running zone

ENTER NOW!

  • SCOLIOSIS SUPPORT & RESEARCH 30 DAY 10KM CHALLENGE
    SCOLIOSIS SUPPORT & RESEARCH 30 DAY 10KM CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a pair of £150 running shoes!
  • SCOLIOSIS SUPPORT & RESEARCH 30 DAY HALF MARATHON CHALLENGE
    SCOLIOSIS SUPPORT & RESEARCH 30 DAY HALF MARATHON CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a £150 pair of running shoes!
  • SCOLIOSIS SUPPORT & RESEARCH 30 DAY MARATHON CHALLENGE
    SCOLIOSIS SUPPORT & RESEARCH 30 DAY MARATHON CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a £150 pair of running shoes!
  • SCOLIOSIS SUPPORT & RESEARCH 30 DAY 5KM CHALLENGE
    SCOLIOSIS SUPPORT & RESEARCH 30 DAY 5KM CHALLENGE
    If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £1000 you'll also get a pair of £150 running shoes!

Once you've entered for free you'll get an email confirmation and you'll head to this page to choose your destination! 

HOW ABOUT A CHALLENGE BASED ON STEPS INSTEAD?

a banner for step for scoliosis

You'll love this. Set your own step goal each day and raise what you can. Medals, hoodies, teddies and shoes; the rewards are the same.

WATCH OUR SHORT THANK YOU VIDEO

SCOLIOSIS SUPPORT & RESEARCH

SCOLIOSIS SUPPORT & RESEARCH

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