2025 Cardiff Half Marathon Review with Owen Thomas | Race Highlights & Insights

Running the Cardiff Half Marathon: A Journey of Resilience and Community

Have a listen to the podcast here.

• Introduction

Running is more than just a sport; it's a journey of resilience, community, and personal growth. Owen Thomas, a seasoned runner, shares his experience of participating in the Cardiff Half Marathon, a race that has grown significantly over the years, becoming a staple in the running community and part of the SuperHalfs series.

• The Journey Begins

Owen's running journey began in his school days, but it wasn't until 15 years ago that he truly embraced the sport. Since then, he has participated in numerous races, from 5Ks to ultra-marathons. The Cardiff Half Marathon holds a special place in his heart, not only because of its challenging course but also due to its vibrant community spirit.

• Race Day Challenges

This year, Owen faced several challenges leading up to the race. A busy schedule, a trip to Japan, and a bout of illness left him with limited training time. Despite these setbacks, Owen decided to participate, driven by the supportive atmosphere and the thrill of the race. Running alongside his partner, he navigated the course, drawing energy from the cheering crowds and familiar landmarks.

• The Course and Community

The Cardiff Half Marathon course is a scenic tour of the city, passing iconic landmarks and bustling neighborhoods. Owen describes the route with affection, highlighting the supportive crowds and the unique challenges of the course, such as the notorious headwinds on the barrage. The community's support, from cheer stations to local running clubs, played a crucial role in keeping spirits high.

• Fundraising and Giving Back

Beyond the physical challenge, Owen's participation in the race was also a fundraising effort for St. John Ambulance Cymru. Despite starting his fundraising late, Owen's creative approach and personal connections helped him exceed his target. His story underscores the importance of community support and the impact of giving back.

• Conclusion

Owen's experience at the Cardiff Half Marathon is a testament to the power of resilience and community. Whether you're a seasoned runner or a first-timer, the race offers a unique blend of challenge and camaraderie. As Owen prepares for future races, his story inspires others to embrace the journey, no matter the obstacles.

Have a listen to the podcast here.