SPORTS MASSAGE: A MUST FOR ALL RUNNERS

Not enough runners invest in a massage on a regular basis. We're talking about a deep tissue massage here, not a little superficial tickle. A sports massage gets deep into the tissue and it's a great way of helping your body deal with the stress that lots and lots of running can cause. Specific areas will be targeted, those that are more likely to come under pressure from repeated runners. This kind of massage is invaluable.

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