Run Better With Clive Boulton

From Track to Triathlon: Clive Boulton's Journey of Endurance and Coaching

Introduction: In the world of endurance sports, few stories are as compelling as Clive Boulton's. From his early days as a competitive runner to his transition into triathlons and coaching, Clive's journey is a testament to resilience and passion. This podcast delves into his experiences, insights, and the lessons he's learned along the way. There are plenty of learning for runners of all levels. Clive will help you run better.

Have a listen to the podcast here.

• The Early Days

Clive Boulton's love for running began at the tender age of 11. As a competitive boy, he quickly realised his potential on the track, progressing from school races to city and county competitions. Inspired by the running boom of the co-over era and the birth of the London Marathon, Clive's early achievements laid the foundation for his future in athletics.

• Transition to Triathlons

Despite a successful running career, Clive faced challenges that led him to explore new avenues. In his early 40s, he rekindled his passion for endurance sports, this time venturing into triathlons. With a background in running, Clive embraced the complexity of triathlons, mastering the art of transitions and balancing training with family commitments.

• Coaching and Giving Back

Clive's journey into coaching was fuelled by a lifelong interest in training methodologies and a desire to give back to the sport. Through certifications and hands-on experience, he has guided young athletes in their transition from promising runners to elite competitors. His approach emphasises progression, recovery, and the importance of a well-rounded training regimen.

• Lessons Learned

Throughout his career, Clive has identified common pitfalls for beginners, such as the temptation to progress too quickly and neglect recovery. His advice is simple yet profound: view running as a process, take it step by step, and prioritize recovery to prevent injuries.

• Conclusion

Clive Boulton's story is one of perseverance, adaptation, and a deep love for the sport. Whether you're a seasoned athlete or a beginner, his insights offer valuable lessons on the importance of progression, balance, and the joy of the journey. As Clive continues to inspire others, his legacy in the world of endurance sports is sure to endure.

Have a listen to the podcast here.