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Introducing our new 30 Day Challenges. We have 5km, 10km, half marathon and marathon distances for runners and walkers of all abilities.

Izzy Hunter was diagnosed with scoliosis at 12 and after spinal fusion in 2015 was determined to do her bit for the Scoliosis Support & Research charity. Her New Year's resolution was to run her first event in 2025, her local 10k, so why not tick off both goals at the same time. She did this in style by running an uphill event in 30 degree heat in June and raised a whopping £1655. Well done Izzy! Have a listen and be inspired.

Running is an excellent form of physical activity that also provides numerous mental health benefits. Whatever stresses your experiencing in your life give running a go, you'll be surprised how it can get you through tough times (and it's not just for tough times). Here are some of the main mental health benefits of running.

Training for a marathon can be both exciting and daunting. The right preparation is essential for not just finishing the race but enjoying the journey to the finish line. A suitable marathon training plan lays a solid foundation, boosts confidence, and helps prevent injury. In this post, we will explore how to create the perfect marathon training plan that can be customised to your individual needs and goals.

Fundraising is an essential part of many charitable endeavours, school projects, and community initiatives. However, traditional methods like bake sales and car washes can sometimes feel stale and may not capture the interest of supporters. This is where creativity comes into play. By thinking outside the box, you can generate fresh and engaging campaigns that not only raise funds but also build community spirit. Let’s explore some innovative strategies that can boost your fu